H6 Exercise Buddies
January 5, 2019 - 11:00-12:00 pm | February 2, 2019 - 11:00-12:00 pm | March 2, 2019 - 11:00-12:00 pm | April 6, 2019 - 11:00-12:00 pm
Description: When it comes to losing weight or getting in shape, enlisting a buddy to support you won’t just make the process easier, it also will make it a lot more fun! Buddies are great for giving encouragement and advice along your healthy lifestyle journey. The more you surround yourself with people who support your goals, the greater your chance of success will be. Your buddy can be part of that support system - someone who gives you a boost when you need it, and whom you can lend a hand to in return. So how do you go about finding the right buddy for you? Whether you’re looking for someone with similar goals, a fitness buddy to work out with, or a person with a committed attitude, this fitness group may be just what you’re looking for. We will meet once a month to set goals, connect with other Spring Run members, and celebrate accomplishments. Participants will learn how to load and use a fitness app on their mobile device to track and share progress.
Purpose: Join other fitness enthusiasts and share in your common goals
Facilitator: Terri Socol 
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