A1-1 The Art of Crafting
Description: Although arts and crafts often fit together, they are different processes. Art involves unstructured activities in which you can explore your imagination, whereas crafts involve structured activities with a specific goal in mind. Research shows that crafting can have quite a lot in common with mindfulness and meditation. Essentially, crafting is reported to have a positive impact on mind health and well-being. Complete a craft project in a single class session. All supplies and materials are provided for a suggested donation of $10 per participant. Because the registration limit is low, there will be two different dates offered for this project to allow for more participation. Registrations are limited to 8 participants per session and will be on a first come, first served basis. There will be a waitlist started when necessary.
Purpose: Create a craft project in one session
Facilitator: Patti Kraska 
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