Biking in Florida is great exercise and can be a lot of fun. This 6-week series will teach participants how to ride up to 15 miles, beginning at 5 miles and increasing incrementally each week. Participants will learn the rules of the road, how to inflate tires to maximize ride, necessary/optional equipment to enhance your ride, routes of different lengths (on the road and on paths) that are close to Spring Run, and how to navigate alone, as well as with other riders. There is a lot to learn to safely maximize your ride. Participants are to meet in the tennis court parking lot.
Purpose: Strengthen your endurance and learn how to enhance your ride solo or with a group
Facilitator: Terri Socol |
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