N4: "Feel Better" with Essential Oils

Essential oils can be used to create an array of therapeutic products. Some essential oils have anti-inflammatory and anti-histamine properties that can be used to "open up" the breathing passages. Essential oils can boost energy when you are feeling sluggish. Some oils can calm the digestive system. Learn about essential oils that have these properties and how to use a "steam tent" as well as a diffuser. Participants will make an essential oil inhaler(s) & vial in class. The class will include the inhaler(s), essential oil information cards, recipes, and instructions on how to make them. Headcount is limited. $20 per participant – cash only.

Purpose: Learn which oils can assist with the respiratory & digestive systems as well as oils to energize

Facilitator: Tonya Shupe