Hit ‘Em Straight
 Concerned about why you’re not hitting balls as far or as straight as you used to? Do you have pain after a round of golf? Have your family and friends told you it’s just part of getting older? It doesn’t have to be that way! Improve your golf game and cure your pain - we’ll get you back in action and feeling better than ever!
Advancing years can sap one’s strength and flexibility inevitably taking a toll on distance and accuracy. But that doesn’t mean you can’t play great golf as you get older. The first key to aging gracefully as a golfer is resolving to stay as fit and flexible as possible while accepting your limitations as the “new normal.” Work with the body you’ve got, not the one you had. That means making concessions when necessary and adjusting your fundamentals, swing and equipment accordingly. That also means subscribing to proper exercise with proper form in order to battle the effects of aging on your golf game.
Join physical therapist Dr. Jake Berman at the Spring Run clubhouse for this special presentation on Monday, June 25th at 3:30 pm. Learn how to curb pain through proper form and exercise. Ask a professional your burning questions! Sign up through the Spring Run website or by contacting the Activities Office at [email protected].
We hope to see you there!
Sincerely,
Spring Run Activities |