Healthy Plant Based Gourmet Food

When people follow a vegan or plant-based diet correctly, it can be highly nutritious, reduce the risk of chronic diseases, and aid in weight loss. However it is becoming too easy to eat a vegan diet high in junk food. Back in the day, the tastiest junk food you could eat as a vegan was crisps. These days it is possible to eat only fast food and junk food and still be vegan. Remember, just because it's vegan doesn't mean that it's healthy. Luckily, the supply of healthy vegan recipes is greater than ever before. Join us for this special cooking demonstration with Chef Mich and learn some gourmet vegan recipes. $20 per participant - cash only.
Purpose: Taste gourmet vegan dishes
Facilitator: Michel Urbano