What would you do if you or a loved one experienced a medical incident or worse? What happens after you call 911? How do you prepare for the unthinkable? Traumatic events often cause feelings of helplessness, anxiety, and aggression. Despite what you may have read about the stages of grief, there is no correct way to feel at any certain time. How can leading an active, healthy, and social lifestyle help you cope with tragedy?
Purpose: Learn how to prepare for tragedy and cope with loss
Facilitator: Heather Turco (Guest Presenter - Lee County Sheriff's Office) |
|
|
|
